Anatomy of skin
Understand the acne process, some knowledge of anatomy and physiology of the skin.
Skin has there layers: The external layer, called epidermis consists of epithelial cells.This connection to the dermis of the tissue. In the bottom there is a layer called the hypodermis consisting mainly of fat cells.
Skin has narrow pores extending from the upper surface down to the sub-dermis, called hair follicles. A hair extend a zone of lower growth in each hair follicle and out of the skin surface. The hair around the small glands called sebaceous glands in the dermis.These glands produce a fatty substance, sebum, which empty through the follicle opening and lubricates the hair and skin.
Acne reforms
By glands in the hair follicles in acne by increasing their sebum production. This is the only reason for oily skin. Finally, sebum in the entrance of the follicles mixes with dead cells in the epithelial. This mix reacts chemically to forms hard props, comedones that close the pore entrances. According to the color of the comedones, they are called blackheads or white heads.
Then the closed hair follicle gets filled with sebum and swell: The swollen follicle then gets infected by bacteria: The bacteria and accumulated sebum in the follicle and surrounding skin to get inflamed, forming a pimple. Finally, the inflamed follicle burst and empties its contents: In the end, the calamity zone treatment. Sometimes the inflammation reaches deep into the skin around the follicle and destroys skin tissue.This will cause more or less distinct scars, that can live permanently. As a rule, a person will have follicles in all stages of the process at any given moment.
Causes of acne
The increased hormone production in puberty stimulated by increased sebum production. Male hormone, testosterone, seems to contribute most. Also, the girls begin to produce more testosterone on sexual maturity, and other periods, altered hormone production may give acne, for example, women in menopause.
Since not all teenagers get acne at any level, and increased hormone levels may not be the whole reason for the increased sebum production. If the follicles of affected persons must for some reason react stronger to high levels of hormone.
Dietary factors, eat as much fat, sugar, or very wrong kinds of fats can promote acne in some individuals. Lack of vitamins, minerals and essential fatty acids may also contribute to the development of acne.
Poor digestion, lazy colon and constipation develop acne in some individuals, probably due to production of toxins in the intestines. Sluggish colon can be caused by dietary faults, like lack of fiber.
Very frequent washing and use of strong soaps develop acne, and does not alleviate the situation, as many think. Rubbing, scrubbing or squeezing the skin can develop acne.
Here are a few other factors that may contribute to causing acne or aggravating the condition.
- Stress
- Some contraceptive agents.
- Environmental and internal contamination.
- Wet environments.
Some antidepressants.
- Testosterone and anabolic steroids used to treat or body building.
Use of some types of greasy cosmetic products.
- Some antiperspirant products.
- The skin for chlorine or other halogens, or medicines containing halogens.
- Women may be aggravated acne 2-7 days before menstruation.
What can you do to avoid or treat acne
Sometimes acne is so severe that special treatment is required, and sometimes the cause of
acne treatment is necessary. But you can do yourself too much. Here are listed the things that you yourself can do to prevent or treat acne.
1. Some advices about diet that may help prevent and treat acne.
- Do not consume large quantities of oil.
From fat to add that food should be natural oils. Olive oil is ideal, but use other types of oils as well as walnut oil, sunflower oil and soya oil. But do not use only soy oil as many tend to do. Using only soy oil will give you a number of fatty acids and many other too little.
- Eat more fish, less meat and seafood.
- EAT FOOD with a high fiber content to regulate digestion, as well as vegetables, whole cereals, full corn bread and fruit.
2. Here are some things that you should avoid.
- Do not use greasy or heavy clog up your skin and it is difficult to wash them.
- Do not use strong irritating antiperspirants.
- Do not wash with soap or harsh cleaners, that dry your skin and take away all the natural oily skin.
If you are making the establishment, do not use anabolic steroids or other hormonal supplements.
- Use clothes that allow air to reach your body surface to avoid collection of humidity and overheating of your skin.
3. Use of rinsing milk or solutions
You can wash your skin with mild products especially made to dissolve the plugs in your pores, your skin and make the environment unfriendly to bacteria causing infection.Some products simply wash your skin products for one ore more times a day, others need to be flushed away during the night and morning.
Salicylic acid is a mild ingredient often used in these products to dissolve comedones.The products usually also contain, ingredients that work antibacterial and stimulate the skin's own cleaning staff, as tea tree oil or Echinacea juice.
4. Use and gels creams to treat acne and protect your skin
After rinsing, you should apply some treatment gel, cream or lotion on your skin to achieve these outcomes.
- Your skin soft and supple.
- To protect your skin against the environment.
It acts further to dissolve the clogging your pores.
- In order to calm and soothe inflammation.
- Freedom House published a hostile environment for bacteria causing the infection or bacteria.
- Reduction to clear her skin.
- Overcoming the skin to heal.
- Should be used as an isolating layer between the skin itself and cosmetics
To keep the skin soft and further dissolve the comedones, many products contain natural vegetable oils, which are easily absorbed into the epidermis, like Tea tree oil, Rose Hip oil, lavender oil and olive oil.
Ingredients used to reduce inflammation and promote healing products can be aloe Vera extract, Viola Tricolour extract, Rose Hip oil, vitamin E and vitamin A.
Tea tree oil and grapefruit seed extract are natural antibacterial agents that are used in many products. Other products artificial compounds like Benzoyl peroxide are used.
5. Oral supplements to fight the acne process and nourish the skin
Supplements by mouth to nourish your skin may be useful. The aim of this should be more or less the same as nourishing creams.
- To make the sebum more fluid so it drains more easily.
- Reduction in the exchange and cleaning processes in your skin.
- To stimulate your skin to heal.
- Your skin building nutrients necessary to heal.
Ingredients often used in supplements to promote treatment and recovery processes in the skin are Vitamins A, C, B1, B2, B3, B 6, C, D, E, Folic acid, Beta carotene, Bioflavonoids, magnesium, copper, zinc, selenium, anti- oxidants - from green tea, Metylsulfonyl methane.
Nutrient found in these products is used as material to rebuild the damaged skin and sebum are more consistent: Evening primrose oil, olive oil, flax seed oil, Borage oil, soy oil, wheat germ oil and Lecithin.
Gum guggul extract used in oral products has an anti - biotic effects, and helps spread the acne infection and thus helps against scar formation.
http://www.yourmarbella.com/amiesy32/default.aspx
http://community.mtv.com/profile/ruddal98/AboutMe.aspx
http://www.pcgamer.com/forum/member.php?u=76146
http://vimeo.com/user9860776
http://uvumitools.com/forum/profile.php?id=1452
http://www.delute.com/tambayan/userinfo.php?uid=2084
http://www.yeousch.com/member.php?18760-joliea32
http://www.travelweekly.co.uk/travelhub/members/stever98/default.aspx
http://baldandbitter.com/?q=user/6296
http://www.thepoint.com/users/ruddal98/profile
http://www.incredibleforum.com/forum/members/joliea32.html
http://www.quibblo.com/user/joliea32
http://www.melodramatic.com/users/ruddal98
http://www.ign.com/blogs/joliea32/2012/01/02/joliea/
http://www.daytoncircus.org/?q=user/2422
http://sprouter.com/joliea32
http://www.justin.tv/stever981
http://www.magentocommerce.com/boards/member/26155299/
http://www.iphonelife.com/node/100440
http://www.totemclassicthunderbirds.com/Tbirds/members/joliea32.aspx
http://freemusicarchive.org/member/amiesy32
http://www.watchtalkforums.info/forums/members/ruddal98.htm
http://www.anivoid.com/forums/members/stever98-53668/
http://ruddal98.buzznet.com/user/
http://www.incredibleforum.com/forum/members/amiesy32.html
http://www.friendster.com/avatars/200500703
http://wirelessu.org/users/ruddal98
http://www.cat4mba.com/user/stever98
http://www.iphonelife.com/node/100437
http://myamericommerce.com/members/amiesy32.aspx
http://community.atom.com/profile/ruddal98/AboutMe.aspx
http://www.zeldaelements.net/member/8708
http://uvumitools.com/forum/profile.php?id=1453
http://ofthefield.com/forum/member.php?action=profile&uid=12970
http://www.indiebound.org/users/ruddal98
http://www.thepoint.com/users/stever98/profile
http://www.xing.com/profile/Stever_Stev
http://coreldraw.com/members/amiesy32/default.aspx
http://sarbhai.saxenafamily.com/user/amiesy32.html
http://www.saveamillionshots.com/users/stever98-0
http://abundance.org.uk/forum/profile.php?id=1194241
http://stonemaster.info/kelab/userinfo.php?uid=1743
http://www.depressioncanbefun.com/index.php/S=ad2720aeb056d7a8a197c2dfbf24ca8c62b4e119/forums/dcbfmember/241119/
http://forums.askozia.com/index.php?action=profile;u=3890
http://pgfoundry.org/people/viewprofile.php?user_id=435979
http://community.tmf.be/profile/joliea32/AboutMe.aspx
http://www.europ-continents.com/forum/profile.php?id=2599
http://www.threadless.com/profile/1854314/amiesy32
http://usebb.123flashchat.com/profile.php?id=3844
http://www.kathandkim.com/forum/index.php?a=profile&w=65768
http://www.zeldaelements.net/member/8706
http://hi5.com/friend/profile/displayProfile.do?userid=608775908
http://www.clevelandfreepress.com/users/ruddal98
http://vimeo.com/user9861293
http://stever98.buzznet.com/user/
http://mrelkins.com/moodle/user/view.php?id=2043&course=1
http://www.bug.co.uk/forums/profile/amiesy32
http://forums.askozia.com/index.php?action=profile;u=3891
http://www.vibesconnect.com/stever98
http://www.answerbag.com/profile/1586370
http://usa.milesplit.com/members/joliea32
http://www.metalstorm.net/users/amiesy32/profile
http://www.magentocommerce.com/boards/member/26155220/
http://www.betternetworker.com/members/ruddal98
http://www.brits.co.uk/users/stever98
http://www.ign.com/blogs/amiesy32/2012/01/03/amiesy32/
http://community.cookinglight.com/member.php?u=256627
http://www.squidoo.com/lensmasters/ruddal98
http://singletruckersearch.com/?q=user/4537
http://pregame.com/members/ruddal98/userbio/default.aspx
http://community.atom.com/profile/stever98/AboutMe.aspx
http://www.burningwheel.org/forum/member.php?7812-amiesy32
http://www.sportbusiness.com/user/ruddal98
http://forums.neworleans.com/member.php?u=31176
http://www.travelweekly.co.uk/travelhub/members/ruddal98/default.aspx
http://jinran87.mypublicsquare.com/person/750538
http://pgfoundry.org/people/viewprofile.php?user_id=435976
http://www.rlac.eu/cs/members/amiesy32.aspx
http://www.drustvo-vodarjev.si/Forum/members/joliea32.aspx
http://boards.trutv.com/member.php?228425-stever98
http://forums.neworleans.com/member.php?u=31171
http://ofthefield.com/forum/member.php?action=profile&uid=12976
http://bodyspace.bodybuilding.com/stever98/
http://ibadanculturalstudiesgroup.org/?q=user/11105
http://tatoeba.org/eng/user/profile/amiesy32
http://snowboardmag.com/users/ruddal98
http://hi5.com/friend/profile/displayProfile.do?userid=608775105
http://www.watchtalkforums.info/forums/members/stever98.htm
http://www.animetake.com/forums/members/ruddal98.html
https://en.gravatar.com/joliea32
http://boards.trutv.com/member.php?228397-ruddal98
http://dagblog.com/users/joliea32
http://www.drustvo-vodarjev.si/Forum/members/amiesy32.aspx
http://forum.xenagia.net/member.php?44379-ruddal98
http://www.animeultima.tv/forums/members/ruddal98/
http://matadornetwork.com/community/members/stever98/activity/just-me/
https://www.capemaycountyherald.com/user/amiesy32
http://www.xing.com/profile/Ruddal_Rudd
http://dracolas.comli.com/clan/forums/member.php?action=profile&uid=6889
http://discoverbewell.com/index.php/member/11663/
http://eventful.com/users/stever98
http://www.depressioncanbefun.com/index.php/S=0f72581b0d217beba055c999b4cbb02f6e8e4d7a/forums/dcbfmember/241120/
http://www.brits.co.uk/users/ruddal98
http://www.intent.com/users/stever98
http://www.djbl3nd.net/forum/profile.php?id=1349
http://www.podclass.com/joliea32/
http://www.tornado-class.org/classifieds/index.php?a=profile&w=3482
http://www.ultraviolet.ro/forum/profile.php?id=3791
http://www.cat4mba.com/user/ruddal98
http://dailybooth.com/ruddal98
https://www.fosterclub.com/members/ruddal98
http://www.quibblo.com/user/amiesy32
http://www.launchme.org/user/view.php?id=257&course=1
http://www.launchme.org/user/view.php?id=256&course=1
http://www.podclass.com/amiesy32/
http://wirelessu.org/users/stever98
http://www.zillow.com/profile/ruddal98/
http://www.cascity.com/forumhall/index.php?action=profile;u=13459
http://www.challengedailies.com/profile/joliea32/AboutMe.aspx
http://community.vh1.com/profile/0F8B155020255B1F800010255B1F8/AboutMe.aspx
http://www.fandy.com/users/amiesy32
http://lost-souls.servebeer.com/drupal/user/412
http://puremtgo.com/users/joliea32
http://forum.xenagia.net/member.php?44394-stever98
http://www.zillow.com/profile/stever98/
http://dracolas.comli.com/clan/forums/member.php?action=profile&uid=6882
http://pregame.com/members/stever98/userbio/default.aspx
http://www.washblog.com/user/joliea32
http://www.pcgamer.com/forum/member.php?u=76149
http://www.saveamillionshots.com/users/joliea32-0
http://www.melodramatic.com/users/stever98
http://thwack.solarwinds.com/members/ruddal98/default.aspx
http://community.vh1.com/profile/030B355020255B33000010255B330/AboutMe.aspx
http://www.cult-labs.com/forums/members/ruddal98.html
http://singletruckersearch.com/?q=user/4539
http://www.justin.tv/ruddal98
http://semwebcentral.org/people/viewprofile.php?user_id=151785
http://community.mtvasia.com/profile/joliea32/AboutMe.aspx
http://sprouter.com/amiesy32
http://mozymac.com/forums/members/stever98/
http://www.rlac.eu/cs/members/joliea32.aspx
http://www.yourmarbella.com/joliea32/default.aspx
http://www.betternetworker.com/members/stever98
http://community.articulate.com/members/steverstev/default.aspx
http://usa.milesplit.com/members/amiesy32
http://www.squidoo.com/lensmasters/stever98
http://ibadanculturalstudiesgroup.org/?q=user/11103
http://community.mtv.com/profile/stever98/AboutMe.aspx
http://www.prestashop.com/forums/user/314217-amiesy32/
http://matadornetwork.com/community/members/ruddal98/activity/just-me/
http://www.cittaeducativa.roma.it/moodle/user/view.php?id=11100&course=1
https://www.capemaycountyherald.com/user/joliea32
http://www.fandy.com/users/joliea32
http://www.daytoncircus.org/?q=user/2423
http://article-articles.info/authordetail.php?autid=7383
http://snowboardmag.com/users/stever98
http://baldandbitter.com/?q=user/6298
http://community.thehumangiant.com/profile/amiesy32/AboutMe.aspx
http://www.challengedailies.com/profile/amiesy32/AboutMe.aspx
http://freemusicarchive.org/member/joliea32
http://www.washblog.com/user/amiesy32
http://www.mobspot.com/users/59356
http://www.europ-continents.com/forum/profile.php?id=2602
http://dagblog.com/users/amiesy32
http://puremtgo.com/users/amiesy32
http://www.friendster.com/avatars/200500779
http://tatoeba.org/eng/user/profile/joliea32
http://www.swishtalk.com/member.php?u=163636
http://www.djbl3nd.net/forum/profile.php?id=1350
http://vampirefreaks.com/ruddal98
http://jinran87.mypublicsquare.com/person/750568
http://thwack.solarwinds.com/members/stever98/default.aspx
http://mrelkins.com/moodle/user/view.php?id=2044&course=1
http://www.delute.com/tambayan/userinfo.php?uid=2087
https://en.gravatar.com/amiesy32
http://www.hiphoparchive.org/users/joliea32
http://www.bug.co.uk/forums/profile/joliea32
http://www.iamsport.org/pg/profile/stever98
http://www.iamsport.org/pg/profile/ruddal98
http://mozymac.com/forums/members/ruddal98/
http://semwebcentral.org/people/viewprofile.php?user_id=151796
http://www.hercampus.com/users/amiesy32
http://www.nafwa.org/forum/profile.php?id=5144
http://www.swishtalk.com/member.php?u=163642
http://discuss.joyent.com/profile.php?id=157168
http://www.prestashop.com/forums/user/314204-joliea32/
http://www.vibesconnect.com/ruddal98
http://lost-souls.servebeer.com/drupal/user/413
http://www.nafwa.org/forum/profile.php?id=5145
http://www.fungifun.org/forum/index.php?action=profile;u=8505
http://www.kathandkim.com/forum/index.php?a=profile&w=65755
http://www.cascity.com/forumhall/index.php?action=profile;u=13460
http://community.mtvasia.com/profile/amiesy32/AboutMe.aspx
http://community.tmf.be/profile/amiesy32/AboutMe.aspx
http://www.hercampus.com/users/joliea32
http://sarbhai.saxenafamily.com/user/joliea32.html
http://www.clevelandfreepress.com/users/stever98
https://www.fosterclub.com/members/stever98
http://abundance.org.uk/forum/profile.php?id=1194140
http://www.dailymotion.com/ruddal98
http://www.animetake.com/forums/members/stever98.html
http://oceanup.com/users/stever98
http://www.anivoid.com/forums/members/ruddal98-53663/
http://sarbhai.saxenafamily.com/user/joliea32.html
http://vampirefreaks.com/stever98
http://eventful.com/users/ruddal98
http://www.hiphoparchive.org/users/amiesy32
http://myamericommerce.com/members/joliea32.aspx
http://www.medicalspouse.com/forums/member.php?3827-amiesy32
http://aquariumhomecare.com/modules/profile/userinfo.php?uid=4738
http://www.saveamillionshots.com/users/ruddal98-0
http://www.totemclassicthunderbirds.com/Tbirds/members/amiesy32.aspx
http://www.burningwheel.org/forum/member.php?7811-joliea32
http://www.medicalspouse.com/forums/member.php?3826-joliea32
http://www.mobspot.com/users/59355
http://www.indiebound.org/users/stever98
http://discuss.joyent.com/profile.php?id=157176
http://discoverbewell.com/index.php/member/11667/
http://oceanup.com/users/ruddal98
http://www.dailymotion.com/stever98
http://www.answerbag.com/profile/1586376
http://www.yeousch.com/member.php?18764-amiesy32
http://www.photocase.com/user.asp?u=426340
http://www.ultraviolet.ro/forum/profile.php?id=3794
http://www.cittaeducativa.roma.it/moodle/user/view.php?id=11097&course=1
http://coreldraw.com/members/joliea32/default.aspx
http://www.tornado-class.org/classifieds/index.php?a=profile&w=3481
http://www.animeultima.tv/forums/members/stever98/
http://bodyspace.bodybuilding.com/ruddal98/
http://www.threadless.com/profile/1854283/joliea32
http://www.saveamillionshots.com/users/amiesy32-0
http://www.cult-labs.com/forums/members/stever98.html
http://dailybooth.com/stever98
http://www.intent.com/users/ruddal98
http://article-articles.info/authordetail.php?autid=7382
http://stonemaster.info/kelab/userinfo.php?uid=1745
http://community.thehumangiant.com/profile/joliea32/AboutMe.aspx
http://www.photocase.com/user.asp?u=426332
http://community.articulate.com/members/ruddalrudd/default.aspx
http://community.cookinglight.com/member.php?u=256622
http://www.sportbusiness.com/user/stever98
http://www.fungifun.org/forum/index.php?action=profile;u=8507
No comments:
Post a Comment